In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
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In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
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